Yama and Niyama are the basic rungs of the yoga ladder. Our tongue plays an essential role in both. Engaging it in a higher taste is the easiest and most delicious way move up the rungs!
Come share a vege-licious lunch snack and mouth watering dessert. Cooked with the best of consciousness, nourishing not just our body but our consciousness too! We also plan to venture into vegetarian cooking sessions sure to expand your horizons for a vegetarian diet- something to carry back in your daily life.